A modern, expressive and varied dance style.
Freestyle is a popular form of dance in the UK today. It involves runs, spins, kicks and leaps, as well as many other diverse steps and movements with lots of arm and hand actions.
The music can be fast and rhythmic or slow and sensuous, allowing dancers of all ages to use freedom of expression to enhance their style.
In its simplest terms, Cheerleading is the performance of athletic skills, jumps, dance and/or chanting to gain a response from spectators at an event (whether this is in support of a sports team, or simply to score points in a cheerleading competition) The routines usually range anywhere from one to three minutes.